Understanding Excessive Licking and Self-Soothing Behaviours in Dogs

Excessive licking or self-soothing behaviours in dogs can be concerning for owners. This article offers insight into the reasons behind this behaviour and practical strategies to address it.

What Is Excessive Licking and Why Does It Happen?

Excessive licking may manifest as your dog obsessively licking their paws, body, or even surfaces in your home. This behaviour can be a response to stress, anxiety, boredom, or even physical discomfort. Understanding the motivation behind the behaviour is essential for addressing it effectively.

Common reasons for excessive licking include:

• Anxiety or Stress: Changes in environment or routine can trigger anxious behaviours.
• Boredom: Dogs need mental stimulation; lack of engagement can lead to self-soothing behaviours.
• Physical Discomfort: Allergies or skin irritations may cause dogs to lick excessively.
• Habit: Once established, the behaviour can become habitual, regardless of its original cause.

Practical Steps to Reduce Excessive Licking

To help mitigate excessive licking, consider the following strategies:

• Evaluate Their Environment: Look for any changes or stressors in your dog's surroundings that could be causing anxiety.
• Increase Exercise: Regular walks and playtime can help reduce boredom and anxiety.
• Provide Mental Stimulation: Engage your dog with puzzle toys or training exercises to keep their mind active.
• Establish a Routine: A stable routine can provide comfort and predictability for your dog.
• Redirect the Behaviour: If you catch your dog licking, redirect them to an alternate activity like playing with a toy.
• Consider Calming Products: Products designed to reduce anxiety can help if the behaviour is stress-related.

Each dog is different, so observe what methods work best for your pet.

Expected Timelines

Addressing excessive licking may take time. You may start to see improvements within a few weeks if the underlying issue is identified and addressed. Consistency in applying the practical steps outlined is key to seeing lasting change.

FAQ

How long should I wait to see changes?

Typically, you may notice changes in a few weeks, but persistence is vital.

When should I consult a professional?

If licking persists despite trying various strategies, or if it's causing injury, consider consulting a behaviourist or trainer.